I finally got it with four pads! With that warning firmly in mind, it is safest to try your first vibrostimulation at a center or clinic where your blood pressure can be monitored. I went to the scientific literature, but there was nothing on men with SCI using e-stim at home for this purpose. However, they are useful if you want to stimulate multiple sites on your anatomy. It is synonymous with neuromuscular electrical stimulation.
Brenda. Age: 23.
But the pseudo-scientific world of off-the-shelf stimulators, electrode pads and pulse amplitudes should not be approached lightly.
Marley. Age: 21.
Want to electrify your sex life? Electro-stimulation is a thing and we tried it
Together this online community worked to share and refine protocol for unit selection, electrode choice and placement, settings, and timing. I finally got it with four pads! Gary told me to think of a tubular fluorescent light bulb. Glossary TENS — Transcutaneous electrical nerve stimulation is the use of low-voltage electrical current for pain relief.