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The key is to find something that you enjoy so that time passes more quickly. You can even try belly dancing for weight loss. Dancing can be a great way to slim down. And you learn how to dance at the same time. You learn professionally choreographed dance moves in the privacy of your own home and burn fat and calories at the same time. If the answer is yes, then I have a suggestion for you.

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Meredith. Age: 22.
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There's no boredom and you're constantly moving so the workout is over before you feel like you want to quit.

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Elliot. Age: 28.
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How to Use Dancing for Weight Loss

You can still learn dance moves to lose weight. And you learn how to dance at the same time. You can even try belly dancing for weight loss. How to Use Running for Weight Loss.

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